Self Discovery Counselling & Hypnotherapy
call: 07720 602708
email: info@selfdiscoverycounselling.co.uk

How many sessions will I need?

Some people need only one session, others may need counselling or hypnotherapy for many months. It always depends on the individual and we’ll discuss this at your first session. It’s important to have an end goal in sight so I usually offer a course of six sessions, with a progress review at the end. At this point, we can decide together whether to end there or continue your therapy. Your counselling will never be ended abruptly.

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