Self Discovery Counselling & Hypnotherapy
call: 07720 602708

What can I expect at my first counselling session?

The first session is an informal assessment. I’ll talk you through my policies regarding confidentiality, ethics, bookings/cancellations and payment to ensure we have safe boundaries with which to work. You’ll have the opportunity to discuss what’s led you to seek counselling, ask questions and raise any points that you’re still unclear on.

It’s important you choose a counsellor who suits your needs, someone you feel you can trust. I’ll know by now if I’ll be able to help you. And, of course, you don’t have to decide immediately, you may want time to go away and think about it.

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